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Health & Fitness

BMI, calorie, ideal weight and pregnancy calculators. 28 calculators — all free, no sign-up.

BMI Calculator

Calculate your Body Mass Index from height and weight.

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BMR Calculator

Calculate your basal metabolic rate (calories at rest).

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Calorie Calculator

Calculate your daily calorie needs based on your goal.

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TDEE Calculator

Calculate total daily energy expenditure.

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Body Fat Calculator

Estimate your body fat percentage from measurements.

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Ideal Weight Calculator

Find your ideal weight range based on height.

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Healthy Weight Calculator

Calculate your healthy weight range.

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Lean Body Mass Calculator

Calculate your lean (fat-free) body mass.

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Body Surface Area Calculator

Calculate your body surface area.

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Macro Calculator

Calculate your daily protein, carb and fat needs.

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Protein Calculator

Calculate your daily protein requirement.

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Carbohydrate Calculator

Calculate your daily carbohydrate requirement.

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Fat Intake Calculator

Calculate your daily fat requirement.

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Calories Burned Calculator

Estimate calories burned during activity.

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Target Heart Rate Calculator

Calculate your target heart rate zone for exercise.

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Pregnancy Calculator

Calculate your pregnancy week and due date.

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Due Date Calculator

Calculate your estimated due date from your last period.

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Pregnancy Calendar Calculator

Track your pregnancy week by week.

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Ovulation Calculator

Calculate your ovulation day and fertile window.

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Period Calculator

Track your menstrual cycle and next period.

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Pregnancy Weight Gain Calculator

Calculate recommended weight gain during pregnancy.

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Height Calculator

Predict your child's adult height from parents' heights.

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BAC Calculator

Estimate your blood alcohol concentration.

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Army Body Fat Calculator

Calculate body fat using military standards.

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GFR Calculator

Estimate kidney function (glomerular filtration rate).

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Pace Calculator

Calculate your running pace and speed.

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One Rep Max Calculator

Calculate your one-rep maximum (1RM).

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Sleep Calculator

Find ideal sleep and wake times using sleep cycles.

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